here is a stress relief for children

1. relax

2. read your favorite book.

3. take a bubble bath.

4. stay in a quiet room.

5. watch a comedy movie.

6. take a nap.

7. drink a cup of cold water.

8. listen to the calm radio stations.

9. have a lavender and chamomile sent.

10. talk to your family if something is wrong so they can help you.

11. play Nintendo.

12. look at children's pictures.

13. play with a friendly animal only if you trust it.

14. eat pudding

15. play with a board game like checkers with a friend.

16. play outside with your friends.

17. make a list before going to a store.

18. keep everything organized so you can find thing quickly.

19. do everything at a steady medium pace so there will be time to make sure everything is perfect.

20. make a scheadule on when you would like to do things.